Question 306 – How can I determine if a sin is mortal or venial?

Interview Organization: The Confraternity of Our Lady of Fatima
Interviewer Name: Christopher Wendt
Date: September 13, 2024
A serious act becomes a mortal sin only if done with full conscience and freedom. Without either element, it's not mortal sin. If someone struggles with scrupulosity, regular confession can help. Doubts about mortal sin should be discussed with a confessor, who must exercise prudence in their judgment.
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Transcript:

We know that it must be a serious matter, and it should be done with full consciousness and freedom. When we commit a serious act with full conscience and freedom, it becomes a mortal sin. However, if one of these elements is lacking, then it is not a mortal sin. This is the teaching of the Church.

In this case, I don't know this person, but it is possible that this person is struggling with scrupulosity. In such a case, it would be sufficient for this person to go to Holy Confession regularly. We can assume that this person is not living in mortal sin if they are doing so.

When there are doubts about whether something is a mortal sin, the person can ask the confessor specifically about it, and then they should obey the confessor’s guidance. Of course, the confessor must be prudent in their judgment.